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Sun Gazing
The power and natural beauty of the sun is indisputable. Plants grow tall and compete for its raw power, while snakes and lizards bask on rocks warming their blood and building their energy for the day ahead. But what about us humans, what do we get out of it. The dangers of the sun are well documented and we are told every summer that we need to slap on the sun screen wear hats and sit in the shade to prevent burning and even cancer. But there is a new craze that blatantly ignores these warnings and says that not only being out in the sun good for you but if you actually stand and stare at it at certain times of the day it can have some truly amazing and almost unbelievable health benefits. Read More
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Achive Snippets
The Great Superfood Myth
The tag of super food is thrown around a lot now a days, from beans to fruit and veg even tea and coffee are said to be packed full of antioxidants that will help our bodies run more smoothly and even protect against cancer. But are all these foods worthy of such a label? Do they do what is advertised? Or is it all a clever marketing ploy to trick today’s growing health conscious society? The latest food to be added to this list is watercress, called the forgotten super food by many while others say it has no special properties what so ever. Read More
Don't Forget About Your Neck
“The first feminine feature that goes, with advancing age is the neck” Gloria Swanson.
Moisturising is an essential part of keeping our skin looking young and radiant. But while most of us constantly moisturise our hands and face we tend to neglect the neck. This is very strange as the neck is very exposed to the elements especially the sun. Over time this can result in dry cracked and sagging skin. But here is a special blend that you can make at home that should be used every morning and night, but don’t forget the sun block during the day. Read More
Diastolic Blood Pressure Our mission is to provide you with the most accurate and up to date information available regarding diseases and conditions, diet and exercise, women's health, men's health, child health, senior health, mental health, and alternative health.
The natural beauty of the world is something that we all enjoy on a daily basis, even if we don't realise it. The bright sun shine, an especially beautiful flower or a view of the mountains can instantly make you smile and following a smile comes laughter, which is the one of the bodies best defences against pain and disease. In this issue we will be looking at three different therapies that use the natural beauty of nature to help cure all sorts of different ailments.
I will be taking a look at the ancient practice of sungazing while Manda Spring will cover water therapy and S.L. Bradish Colour Therapy. I hope you all find this issue imformative and hlpful in creating the life you deserve.
Roy Skillen
Editor
This Months Feature Articles
How to
How to is the practical side to our magazine. Every month we hope that our articles will give you the knowledge and this section the hands on skills to fulfill your potential.
Last month I asked for your help in creating this months How To section. I wanted to do a piece on cleaning up red wine spills, but no one got in touch to leave us their thoughts and ideas on the subject so I entrusted you tube to tell us all what we should do when we get wine on our carpet. I hope you all find it useful.
Among the most unusual treatments for illness is colour therapy. The different colours each have their own special properties and create different reactions in the human body. The colours have a resonance that can blend harmonically or conflict, causing either good health or bad. Read More
Water Therapy
Water therapy is yet another alternative health practice that promotes health and well being without side effects. Water therapy has been practiced all around the world and in some cases for centuries. There are a few different ways to use water therapy treatments which we will be exploring. Read More
